1 |
Shuffle |
3 |
2 |
Shuffle |
6 |
3 |
Moguls (20) + Run |
12 |
4 |
Moguls (20) + Run |
18 |
5 |
Plate Push |
28 |
6 |
Plate Push |
38 |
7 |
Lycan (10) + Run |
46 |
8 |
Lycan (10) + Run |
55 |
9 |
Potty Shots |
64 |
10 |
Shuffle |
66 |
11 |
Shuffle |
69 |
12 |
Moguls (20) + Run |
75 |
13 |
Moguls (20) + Run |
81 |
14 |
Plate Push |
91 |
15 |
Plate Push |
101 |
16 |
Lycan (10) + Run |
110 |
17 |
Lycan (10) + Run |
119 |
18 |
Rev Ball N Chain |
139 |
19 |
Shuffle |
141 |
20 |
Shuffle |
143 |
21 |
Moguls (20) + Run |
149 |
22 |
Moguls (20) + Run |
156 |
23 |
Plate Push |
166 |
24 |
Plate Push |
176 |
25 |
Lycan (10) + Run |
185 |
26 |
Lycan (10) + Run |
194 |
27 |
Mastodon |
211 |
28 |
Shuttle Run (3-2-4-2-3-1) |
215 |
29 |
Mongoose |
225 |
30 |
Halo 2-1-3-1-4-1 |
241 |
31 |
Jackal |
257 |
32 |
Suck Ups (SL Buck Ups) |
281 |
33 |
Inch Worm |
300 |
34 |
Tip-Toes (20) + Run |
308 |
35 |
X Plate Push [XPP] |
318 |
36 |
3 Pt. Stance |
330 |
37 |
Squat Jumps (10) + Run |
339 |
38 |
Shuttle Run (3-2-4-2-3-1) |
342 |
39 |
Mongoose |
353 |
40 |
Halo 2-1-3-1-4-1 |
369 |
41 |
Jackal |
386 |
42 |
Tip-Toes (20) + Run |
393 |
43 |
X Plate Push [XPP] |
404 |
44 |
3 Pt. Stance |
416 |
45 |
Squat Jumps (10) + Run |
425 |
46 |
Shuttle Run (3-2-4-2-3-1) |
428 |
47 |
Mongoose |
438 |
48 |
Halo 2-1-3-1-4-1 |
455 |
49 |
X Plate Push [XPP] |
465 |
50 |
3 Pt. Stance |
477 |
51 |
Squat Jumps (10) + Run |
486 |
52 |
Shuttle Run (3-2-4-2-3-1) |
489 |
53 |
Mongoose |
500 |
54 |
3 Pt. Stance |
512 |
55 |
Squat Jumps (10) + Run |
521 |
56 |
Shuttle Run (3-2-4-2-3-1) |
524 |
57 |
Squat Jumps (10) + Run |
533 |
58 |
Jagger (12) + Run |
542 |
59 |
Trog |
548 |
60 |
Jagger (12) + Run |
557 |
61 |
Trog |
563 |
62 |
Skulls (10) + TZN |
575 |
63 |
Bandit (20) + Run |
581 |
64 |
Jagger (12) + Run |
590 |
65 |
Trog |
596 |
66 |
Skulls (10) + TZN |
608 |
67 |
Bandit (20) + Run |
614 |
68 |
Greco Push |
635 |
69 |
Mantis (8) + Run |
647 |
70 |
Jagger (12) + Run |
656 |
71 |
Trog |
662 |
72 |
Skulls (10) + TZN |
674 |
73 |
Bandit (20) + Run |
680 |
74 |
Greco Push |
701 |
75 |
Mantis (8) + Run |
713 |
76 |
SCURL 1:1 |
736 |
77 |
Ogre's Bridge (10) + Tzan |
750 |
78 |
Jagger (12) + Run |
759 |
79 |
Trog |
764 |
80 |
Skulls (10) + TZN |
777 |
81 |
Bandit (20) + Run |
782 |
82 |
Greco Push |
804 |
83 |
Mantis (8) + Run |
816 |
84 |
SCURL 1:1 |
839 |
85 |
Ogre's Bridge (10) + Tzan |
853 |
86 |
Rev Scorpion to 3/back |
881 |
87 |
Tweaker |
908 |